Everything You Need to Know About Acupuncture in Prescott, AZ: Common Questions Answered Acupuncture, a key component of traditional Chinese medicine, has been practiced for thousands of years. It involves inserting thin needles into specific points on the body to balance energy flow and promote healing. Despite its ancient origins, many people still have questions about how it works, its safety, and what...
Our system works on an internal clock. Honoring our natural circadian rhythms is vital to our physical health and emotional wellbeing. A little tidbit of TCM advice I give my patients - one of the easiest (and most impactful) changes you can make to better your health is to make sure you’re in bed before 10:30 (and asleep by 11pm) every night. From 11pm-3am the gallbladder and liver meridian are...
Every acupuncturist gets asked the age-old question of how does sticking needles in someone improve their health? Well, this. There are hundreds of points on the body, connected via various meridians (all of which have their own pathway). Even though the meridians have their own functions, they are all connected. And then further down the specificity line comes the points, each with their own unique...